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You're going to need to re-balance and re-enter your own life as a single person. Scroll down to continue reading article Go for Something Bigger Than Yourself We are attracted to people who have a purpose in life. A break up can be a new beginning. You give a new relationship a try, but in fact you just use new boyfriend or girlfriend to fill a void that he or she will not able to fill.

Here's what to do after a breakup to let yourself heal and move on. Published material is offered without any slant or bias no matter what affiliation there is with sponsorship or association. Marketing Google AdSense This is an ad network.

11 Things to Do After a Breakup - If you must make change, make the necessary changes by reinventing yourself which is prone to adding value to your personality, not focusing on your look like someone who is crying out to be noticed. I have handled my breakup with Michelle Obama levels of class.

There's no getting around it: breakups suck. They also offer a clear choice in that you can cry, drunk text and beg them to come back... Guess which one future you will be most proud of? Here's what to do after a breakup to let yourself heal and move on. Cut off all contact. You don't have to cut them out or go silent forever, but if the romantic relationship is really over, let it be over. You're going to need to re-balance and re-enter your own life as a single person. Besides, let's be realistic — unless two people sit down and both agree they want out of a romantic relationship, someone is likely hurt and longing for more. Asking them to hop into the friend zone immediately or expecting this of yourself is really unfair. It could also create scenarios that make a real friendship impossible down the line. Allow yourself to grieve. The idea that being vulnerable and emotional is a sign of weakness is a fallacy. The truth is that a loss of someone you love and the future you had envisioned with them is really hard. Allow yourself to feel what you feel without judgment and move through it at a reasonable pace that feels right to you. Take off the rose-colored glasses. But if your ex is selfish, immature, emotionally inept, or a great person who just wasn't a good long-term fit, forgetting that isn't going to work to your benefit in the long run. Don't send him long-winded emails or text messages, drunk or sober. Write them out and delete them, or send them to a trusted friend and talk about it. You're likely feeling quite a few conflicting emotions and sending them all in real time will only help you lose credibility. Remember that it's not about winning. Not in terms of getting them back or making them sad. It's about being the best you in your best life because you deserve that. Wish them well and remember they are no longer a part of the equation. Avoid making any drastic changes to your appearance. Want a new lipstick or to try a new nail color? Thinking of chopping your hair or dying your hair black from blond? Wait 90 days and try on a wig first. Focus on what you learned, not on what you lost. People all have wisdom to share and even the relationships that don't last forever are meaningful. Don't become a super-angry and bitter breakup cliché. Yes, they may have screwed you over, lied to you, , but being angry with them isn't going to make them sorry or a better person. In fact, it will just make you unpleasant to be around, even if alone. Lean on your friends. You may not want to go to the club and pop bottles, but you can certainly have them over, open a bottle of wine and watch a comedy, which will remind you that you do still have love and laughter in your life. Remember that someone not wanting to be with you doesn't make them a bad person and vice versa. Don't be angry at someone for simply not wanting to continue the relationship. We all have a right to leave something that isn't right for us. Relationships don't always last and no one should feel as though they need to convince someone to stay committed. See this as a success. Do NOT stalk their social media. You don't have to unfriend them, but you can unfollow them or even tell them that you need to delete them until you're ready to be friends if ever that happens. You'll likely be or go through their photos, which is emotional cutting at best. It's all about self-care. Once, during a breakup breakdown , I texted my good friend who suggested that I spend a large chunk of time focusing my energy on pampering and loving myself. It sounds silly, but getting a manicure, giving myself a facial and popping in for a massage really did make me feel better. Do something to enhance the lives of those around you. It can be tempting to fall into the rabbit hole and wallow in self-pity, but now is the perfect time to give. Volunteer for the less fortunate, offer to watch your neighbor's newborn while she takes a much-needed nap, or simply send thank you notes to the people in your life who always have your back. Be grateful for everything else in your life. Do not start filling in the blanks. If you noticed that he has become friends with other women, is liking photos or are hearing stories, do not start creating stories and taking fantasy as fact. Besides, remember what we said about his social media. Remember that these feelings are temporary. You may not believe it, but you will get through this. RELATED: Brenda Della Casa is the Author of , The Editor-in-chief and Digital Content Strategist at Preston Bailey Designs, and the Founder of.

It was when I started being difference a kid that I started having fun. The more you enjoy being by yourself the less you have misplaced needs. After a breakup, you easily feel depressed and alone. This one can be exceptionally hard and may take some time to come around to, but it's jesus. Unfriending, or at least hiding your ex online, can help you avoid the constant temptation to check in and see if your ex is living a life more miserable—or more awesome—than yours. So the workers at your local wine store now know your life story, because you're there every day. Anon are so many things that make your life and your.