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You have to learn respect, sometimes it can take a while to achieve this, but if they love you it will come. One doesn't try to force the other to change or be anything different then themselves. Warmth, affection, connection, laughter and fun flow easily when both partners have learned how to take responsibility for their own happiness.

In a healthy relationship, both partners are able and willing to consider their partner when making decisions. Is it sex in your relationship with your spouse that you believe keeps the relationship healthy? If your confident in this relationship that will eventually rub off on him.

Rise with us daily - Check in with each other. If you've been snippy to your partner, own up to it, and get curious about why you are jealous and how you might do it differently next time.

Although love is the foundation of any happy romantic relationship, love is not enough. In order to have a healthy relationship, both parties have to be willing to work on it. Practice acceptance and appreciation. We do not tell a birch tree it should be more like an elm. We face it with no agenda, only appreciation. Recognize that all relationships have their ups and downs. When you make a long-term commitment to someone you have to be willing to ride the highs, as well as the lows, together. This collaborative mindset makes us more loving and generous. Follow the three-day gratitude plan. They perceived their partner as being more understanding, validating, caring, and generally more responsive. And they were more satisfied with the quality of their relationship overall. Now forgive them for these things. Think of the three day plan as a cleansing which allows you to clear out feelings that keep your relationship from thriving. Keep the 3:1 ratio. Over the course of a day we have a variety of positive and negative experiences. This is also true when it comes to our relationship with our significant other. Most people think that as long as the positive experiences outweigh the negative, everything is fine. That is, you need to have three times more positive experiences with your partner than negative experiences in order to have a healthy relationship. Keep the novelty alive. One of the positive aspects of being in a relationship with someone for a long time is that you really get to know each other. The negative side of this is that the novelty wears off, and humans love novelty. Keep the playfulness alive. We all love to play, regardless of our age. Do the following: have fun together; do something ridiculous together; and just let go. In addition, the next time that your partner says something that bothers you, try responding with a joke instead of getting defensive. Give your partner space. The philosopher Arthur Schopenhauer used porcupines to explain a dilemma which often exists in human relationships. Two porcupines trying to keep warm will move closer to one another. However, if they get too close they prick each other with their spines. The same thing happens in human relationships: we want closeness, but we also want space. Show each other daily physical affection. This stands for apology, affection, and a promise of action. Focus on the positive. She advises that couples resolve to focus on the positive. She explains that happy couples focus on what is going well in their relationship, rather than focusing on what is going wrong. In addition, if you do need to call attention to a negative aspect, try to do it in a positive way. When things are messy I feel stressed. They recommend that you strengthen your relationship by creating rituals just for the two of you. For example, every Saturday night can be date night. Another example can be having your coffee together every morning, or taking ten minutes to chat every night before going to bed. John Gottman is a researcher, author and Ph. Gottman explains that couples who avoid saying every critical thought that pops into their head when discussing touchy topics are consistently the happiest. For example, doing their house chores when they have to put in extra hours at work. Allow yourself to be vulnerable. She adds that vulnerability is about being honest with how we feel, about our fears, about what we need, and asking for what we need. Perform little acts of kindness for your partner that let them know you love them. The question is, do you go into it with a spirit of looking for resolution or do you go into it with a spirit of getting even, vengeance, control? If you make your relationship a competition, that means your spouse has to lose in order for you to win. Set goals as a couple. Studies have shown that one of the most important components of happiness is striving to achieve goals that you consider to be meaningful. In order to have a flourishing relationship with your significant other you have to do the work. Use the 18 tips above to begin strengthening your relationship right away. After all, a healthy relationship is an important component for.

Accessed on: February 12, 2013. Healthy Communication is a fundamental part of a healthy relationship. Reach mutual agreement or plan, and then commit to it. You don't always need to come up with a solution, just support. Show each other too physical affection. Also, the pictures used in the article are heart-warming, as I can see how beautifully you have depicted every character belonging to a different what makes a healthy relationship and gender, giving a message of social equality and freedom. Often, people feel a spark at the beginning of their relationship, but self-abandonment and the intent to control generally squash it. Therefore, if we are rather than loving and valuing ourselves, we will feel unhappy and emotionally unsafe, and have low self-worth. Everyone hates to be watched, stifled and controlled. If you expect to be in a sin-term relationship, you're bound to have the occasional disagreement. Unlike being a jerk, which is more of a one-dimensionally bad way to be.